How to Be Your Own Cheerleader

& How to use Celebration as Fuel On the BLU Talks stage in Toronto in February of 2022, I had the privledge and honour of sharing my message of the power of personal celebration. How many of you would like to have more energy and fuel to take action in your life? Often referred to as the energizer bunny, asked …

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Is Life Coaching Better than Therapy?

I had a consultation recently where the person shared something interesting. They heard on a podcast that Life Coaching was better than Therapy.This deeply resonated with her as she had undergone years of therapy for past challenges and was ready for something different. LISTEN UP –  I am not knocking therapy.It is amazing and helps millions of people to heal …

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5 Tips for Working From Home with Kids to Entertain

In our current situation, almost everyone is a work from home parent like me. We are all navigating new territory. We are all in the situation of having our children home with us as we attempt to keep them busy, happy, engaged all while we strive to get our work done for our job or our business. As I write …

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IT’S NOT TOO LATE FOR YOUR RESOLUTIONS

We are almost at the point in time where many New Year’s Resolutions have been forgotten, but seeing as I am an enthusiastic, positive and glass half full kinda girl, I want to cheer you on if you are still rocking those resolutions!! Although I personally believe that every day of the year provides the opportunity to begin a new …

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BOOST YOUR SELF CONFIDENCE

As I was reflecting about this topic, I had a large calling to speak from my own experiences on how to Boost Self Confidence.. These are simply suggestions from my own experiences, and I hope that in sharing them you might take something away. I would like to set the stage and tell you a story about a little grade …