The Worthiness & Wellness Speaker Who Rocks The Stage and Engages the Audience


Her experience as a 2x TEDx and International Speaker, allows her to connect with audiences through her natural vulnerability and energy.
If you are looking for a speaker for your next event, look no further



"If you are looking for a presenter with passion for sharing their message and great presentation abilities then call Amy" 

Bill Judge


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3 Benefits of Hiring Amy for your Next Keynote, Training or Event include:


  1. Organized: As a former event planner, so knows the importance of being on top of the details. 

  2. On-time: Amy prepares and delivers her content within the allotted time to keep the event on schedule.

  3. Professional: Amy is committed to providing an excellent experience for her audience.


“I believe we have the opportunity to change the target we are aiming for when it comes to balance in our work and life.”


~ Amy Ballantyne

“The secret of your success is determined by your daily agenda.”


~ John Maxwell

Speaking Topics


We live in a world with a tremendous amount of information available to us.

What makes Amy different as a speaker is her deep desire to share practical strategies that the audience can implement immediately.

She speaks to the audience, not above the audience, by sharing real stories of herself or others to help illustrate her point and connect with the hearts of those listening.

In workshop style trainings, Amy is highly skilled at engaging the participants in order to gain their participation.

The following are topics Amy has shared with audiences internationally:

  • Beyond the Balance Myth - Simple Tips to Achieve Work-Life Harmony
  • Mental Well-being Tools for Improved Communication at Home & Work
  • The Power of Becoming Your Own Cheerleader
  • Mind Traps: Navigating the Maze of Self-Sabotage
  • Creating a Culture of Reducing Stress in the Workplace
  • Staying Relevant in the Face of AI with Emotional Intelligence

“Take care of your body, it’s the only place you have to live.”


~ Jim Rohn

How Amy Can Help You


Workshops &
Webinars


More than ever before busy, working professionals have experienced high levels of stress and greatly reduced wellness practices.  This impacts their behaviour,  and their performance. How would having your team infused with passion, wellness knowledge and energy improve their productivity? Learn more about the workshops available for your team.


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Executive, Life & Wellness Coaching


Coaching is all about you. It works because the answers are your own. Imagine connecting with what you really want. Imagine realizing you are enough. Imagine you take action, consistently because of real accountability and achieve your goals. There is no script. There is no one-size fits all approach. It is about you.
You and your unique life.


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Personalized Supplementation 


Everyone eats. But from time to time you may feel like you have gone off track. Many professionals, leaders, entrepreneurs and everyday humans complain of low energy, skipping meals, unsure of how to support their immune systems and mental health. If you are a 'qualitarian' who wants to experience optimal energy and vitality daily (like me), let's chat.


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Kind Words From Clients



"I had the pleasure of getting to see Amy in action at our organizations annual conference. She is a highly engaging speaker who is exceptional at capturing her audiences attention with meaningful content and a terrific sense of humour."


Jill Strong ~ Interim Executive Director at Thames Valley Family Health Team


"Amy conducted a virtual seminar for a group of 7 CEOs/business owners in our YPO forum.
Amy was high energy and very well researched in her presentation materials.
I would recommend Amy to other business leaders seeking advice and coaching for managing stress and optimizing personal wellness."


~ Scott Mather ~ President of New Star Capitol

What If You Could Feel Worthy & Enough Everyday?


How worthy do you feel right now, on a scale of 1-10?

How often do you put your own goals and needs on the backburner?

Answering these questions, does something need to change?

If you're not satisfied with your answers, perhaps it is time to reach out and let me help you on your journey!


Book a Free Consultation

Make Yourself a Priority
- FREE Download


Want guidance and support as you take steps to prioritize your own needs?
Are you someone who is contantly putting herself last?

In this free guide, experience my 5 top tips for mastering your day and mastering your life.

Click here to subscribe to my mailing list to get access to this 15 page guide.
It's FREE for a limited time.



I Want It!

Listen Up!


NEW PODCAST!
POWER TO THE PEOPLE PLEASERS

Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Wellness & Life Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it). Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!!


Check it out!

Mr. Poop!


Helping Kids Everywhere
to have a Good Poop!

My Book, Mr. Poop explains the process of digestion and how food becomes nutrients to help our body and the leftover waste becomes poop. He also shares his tips for helping kid's to understand what constipation is, why it is important to have healthy and nutritious foods and to drink lots of water. It can also be helpful for children who have experienced constipation.


Tell me more!