Download the FREE Kitchen Rescue Pack

Included: How To Create the Perfect Meal, Master Meal Prep
& The Super Shake Guide

“The secret of your success is determined by your daily agenda” John Maxwell

Nutrition Coaching

Nutrition Coaching

Energy Work

Energy Work

Personalized Programs

Personalized Programs

“Take care of your body, it’s the only place you have to live.” Jim Rohn

I help people see and experience the GREATNESS within THEMSELVES.

Health - Improving your health requires improving the habits tthat rule your daily life. As you improve these habits, the health of your body, and it's shape and size will begin to change. Expereincing greater energy, rejuvinating sleep and feeling great in your clothes will impact your body image, self esteem and self confidence. Improving daily habits is where the magic happens, and when you begin to realize how truly remarkable your body is and you as a human can be! When you make taking care of the beautiful vehicle (i.e. your body) a priority, your life begins to change and happiness is more achievable when you have the energy and the vitality every single day to jump out of bed and take on the day!

I am here to support, guide and mentor you to be the healthiest you can be so you can live life the way you truly desire!

“As health professionals and parents of four young boys, my husband and I were looking for something to help boost our overall health and immune systems. Amy introduced us to CellSentials and we noticed the benefit immediately. We were shocked that we felt such a huge difference after the first day! Since then, we've added BiOmega, Usanimals, and BiOmega Jr. We appreciate the quality and range of products for adults and children. We find that we have the energy to get through all our daily activities, as well as our workouts.

I recommend the products every chance I get because I believe in them, but also because I believe in the person who represents them. Amy is knowledgeable and caring, and will help you on your journey toward a healthier lifestyle. She is energetic and inspiring. Her passion for living a healthy life, in body, mind, and spirit, is contagious. “

Julie I. – Waterloo, ON

How HEALTHY are you on a scale of 1-10?

How satisfied are you with your current level of EATING and EXERCISE on a scale of 1-10?

Answering these questions, does something need to change?

If you are not satisfied with your answers, perhaps it is time to reach out and

let me help you on your Journey