Get Started Here Are you feeling lost? Did you wake up this morning and wonder how you got to this place in your life feeling totally disconnected, unhappy and out of alignment with the life you are living each day? Check out the FREE toolkit available to help you step into living an intentional life.
The Best Thing You Can Do This Holiday
Take the pressure off, tune into what YOU need and do that. Honestly, no one can tell you what the ‘best thing’ is for you to do this holiday season, except you When I really started seeing myself and feeling myself as worthy, things began to change. When I took actions towards increasing my confidence things started to change. When …
Me First Method
This is course is for the woman who has been putting herself last for too long and is ready to shift this behavior. She wants tools that she can implement in her life as needed to address her self care, self doubt, feelings of guilt and need to prioritize. She knows deep down that when she feels better, has more …
Featured on Go Solo
I am so proud and grateful to be an entrepreneur.I was always meant for this. As you will see in this article, I answer important questions about being a solo business owner. This is one of them! What are the top 3 tips you’d give to anyone looking to start, run and grow a business today? 1. Get clear on …
Making Your Health A Priority
Recently I had the pleasure of being interviewed by video strategist, Sheryl Plouffe on a topic I am very passionate about. Everyone of us has the opportunity every single day to make hundreds, if not thousands of choices each day, many of which impact our long term health and life. Do you struggle with your health and habits around health? …
Daily Routine From A Work-At-Home Mom
One of the reasons I decided to be a coach many years ago was so that I could design the life I truly wanted, and be present with our children on my terms. This work-at-home mom life is one that I absolutely cherish and encourage. It has given my husband the flexibility to fulfill his passions, our children the opportunity …