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Making Your Health A Priority

Recently I had the pleasure of being interviewed by video strategist, Sheryl Plouffe on a topic I am very passionate about. Everyone of us has the opportunity every single day to make hundreds, if not thousands of choices each day, many of which impact our long term health and life. Do you struggle with your health and habits around health? …

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IT’S NOT TOO LATE FOR YOUR RESOLUTIONS

We are almost at the point in time where many New Year’s Resolutions have been forgotten, but seeing as I am an enthusiastic, positive and glass half full kinda girl, I want to cheer you on if you are still rocking those resolutions!! Although I personally believe that every day of the year provides the opportunity to begin a new …