Featured on RevolutionHer: Raising the Value On Your Own Needs

Do you ever put yourself last because you feel that every one else’s needs are more important?

Work/business comes first.
Kids come first.
Partner comes first.
Pets come first.
House work comes first.

Sometimes these things must be prioritized ahead of everything, there is no doubt. But the key is noticing the story behind the prioritization. When we are prioritizing things over our eating, our movement, our goals, our time to breathe because ‘our own needs can wait’ or because they are ‘just not important enough’, this is the concern.

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