I have always been focused on my health. But it wasn’t until 7 years ago that I really started to understand the big picture about taking care of my body, why I needed to fuel it with whole, nutritious foods and the extreme importance of caring for my cells. The trillions of cells in our miraculous body need quality nutrients to perform optimally. I choose to live OPTIMALLY and try to focus on that at least 80% of the time… do you?
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